{"id":13650,"date":"2024-04-01T13:26:37","date_gmt":"2024-04-01T10:26:37","guid":{"rendered":"https:\/\/snh.kz\/?p=13650"},"modified":"2025-11-03T09:47:56","modified_gmt":"2025-11-03T06:47:56","slug":"%d0%bb%d0%b5%d1%87%d0%b8%d1%82%d0%b5%d1%81%d1%8c-%d0%bd%d0%b5-%d0%be%d0%b7%d0%b8%d1%80%d0%b0%d1%8f%d1%81%d1%8c-%d0%bd%d0%b0-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f","status":"publish","type":"post","link":"https:\/\/snh.kz\/kz\/%d0%bb%d0%b5%d1%87%d0%b8%d1%82%d0%b5%d1%81%d1%8c-%d0%bd%d0%b5-%d0%be%d0%b7%d0%b8%d1%80%d0%b0%d1%8f%d1%81%d1%8c-%d0%bd%d0%b0-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f\/","title":{"rendered":"\u041b\u0435\u0447\u0438\u0442\u0435\u0441\u044c, \u043d\u0435 \u043e\u0437\u0438\u0440\u0430\u044f\u0441\u044c \u043d\u0430 \u0432\u0440\u0435\u043c\u044f!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13650\" class=\"elementor elementor-13650\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a2aef2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a2aef2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1897803\" data-id=\"1897803\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2f8b3c elementor-widget elementor-widget-text-editor\" data-id=\"d2f8b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">C 1 \u0430\u043f\u0440\u0435\u043b\u044f Sovmin \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0432\u0435\u0447\u0435\u0440\u043d\u044e\u044e \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0443 \u0441 \u0434\u043d\u0435\u0432\u043d\u044b\u043c \u0441\u0442\u0430\u0446\u0438\u043e\u043d\u0430\u0440\u043e\u043c. \u0422\u0435\u043f\u0435\u0440\u044c \u0441 18.00 \u0434\u043e 21.00 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0438\u0435\u043c \u043a \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0443, \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0443, \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0443, \u043d\u0435\u0432\u0440\u043e\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0443, \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433\u0443, \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0443, \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433\u0443, \u043e\u0442\u043e\u043b\u0430\u0440\u0438\u043d\u0433\u043e\u043b\u043e\u0433\u0443 \u0438 \u043f\u0440\u043e\u0439\u0442\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0434\u043d\u0435\u0432\u043d\u043e\u043c \u0441\u0442\u0430\u0446\u0438\u043e\u043d\u0430\u0440\u0435. \u041f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043d\u0430\u0448\u0438 \u043b\u0443\u0447\u0448\u0438\u0435 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 &#8212; \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433, \u0432\u0440\u0430\u0447-\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0438, Health Coach \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0421\u0442\u0430\u0440\u043e\u0434\u0443\u0431\u0446\u0435\u0432, \u0432\u0440\u0430\u0447-\u0443\u0440\u043e\u043b\u043e\u0433, \u0430\u043d\u0434\u0440\u043e\u043b\u043e\u0433, \u0447\u043b\u0435\u043d \u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0439 \u0410\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0438 \u0443\u0440\u043e\u043b\u043e\u0433\u043e\u0432 \u0410\u043c\u0438\u0442\u0430\u0445\u0443\u043d \u0410\u0431\u0434\u0438\u043c\u0430\u043d\u0430\u043f, \u043c\u043d\u043e\u0433\u043e\u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u044b\u0439 \u0432\u0440\u0430\u0447-\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u0410\u0441\u0435\u043b\u0445\u0430\u043d \u0421\u0430\u0440\u0441\u0435\u043d\u043e\u0432\u0430, \u0432\u0440\u0430\u0447 \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433, \u0447\u043b\u0435\u043d \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u0430\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0439 ES, ESE, ADA \u0410\u0439\u0433\u0435\u0440\u0438\u043c \u041c\u0443\u0437\u0434\u0430\u0435\u0432\u0430. \u041e\u0442\u043e\u043b\u0430\u0440\u0438\u043d\u0433\u043e\u043b\u043e\u0433, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0432\u0440\u0430\u0447\u0435\u0431\u043d\u044b\u0445 \u043a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0439 \u0420\u0430\u043c\u0430\u0437\u0430\u043d \u0413\u0430\u0434\u0436\u0438\u0435\u0432, \u043e\u043f\u0435\u0440\u0438\u0440\u0443\u044e\u0449\u0438\u0439 \u0430\u043a\u0443\u0448\u0435\u0440- \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433 \u0420\u0430\u043c\u0438\u043b\u044f\u043c \u0417\u0430\u0439\u043d\u0438\u0434\u0438\u043d\u043e\u0432\u0430, \u043e\u043f\u044b\u0442\u043d\u0435\u0439\u0448\u0438\u0439 \u0443\u0437\u0438-\u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u041d\u0443\u0440\u0433\u0443\u043b\u044c \u0420\u0430\u0438\u0441\u043e\u0432\u0430 , \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433 \u0413\u0443\u043b\u044c\u0434\u0430\u043d\u0430 \u041c\u0430\u0445\u0430\u0442\u043e\u0432\u0430, \u0433\u0435\u043f\u0430\u0442\u043e\u043b\u043e\u0433, \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433 \u041c\u043e\u043b\u0434\u0438\u0440 \u0425\u0430\u0436\u0430\u0445\u043c\u0435\u0434\u043e\u0432\u0430. \u0412\u0441\u0435 \u043e\u043d\u0438 \u0432\u0440\u0430\u0447\u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b.<\/span><\/p><p><span style=\"color: #000000;\">\u041c\u044b \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u0432\u0441\u0435, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0448\u0438 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u043b\u0438 \u043a\u0432\u0430\u043b\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u0443\u0434\u043e\u0431\u043d\u043e\u0435 \u0434\u043b\u044f \u043d\u0438\u0445 \u0432\u0440\u0435\u043c\u044f!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac2923c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac2923c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c205790\" data-id=\"c205790\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e812ae0 elementor-widget elementor-widget-image\" data-id=\"e812ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" title=\"\" alt=\"\" loading=\"lazy\" class=\"lazyload\" data-src=\"https:\/\/snh.kz\/wp-content\/uploads\/2024\/04\/\u0412\u0435\u0447\u0435\u0440\u043d\u044f\u044f-\u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0430.jpg\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>C 1 \u0430\u043f\u0440\u0435\u043b\u044f Sovmin \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0432\u0435\u0447\u0435\u0440\u043d\u044e\u044e \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0443 \u0441 \u0434\u043d\u0435\u0432\u043d\u044b\u043c \u0441\u0442\u0430\u0446\u0438\u043e\u043d\u0430\u0440\u043e\u043c. \u0422\u0435\u043f\u0435\u0440\u044c \u0441 18.00 \u0434\u043e 21.00 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0438\u0435\u043c \u043a \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0443, \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0443, \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0443, \u043d\u0435\u0432\u0440\u043e\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0443, \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433\u0443, \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0443, \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433\u0443, \u043e\u0442\u043e\u043b\u0430\u0440\u0438\u043d\u0433\u043e\u043b\u043e\u0433\u0443 \u0438 \u043f\u0440\u043e\u0439\u0442\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0434\u043d\u0435\u0432\u043d\u043e\u043c \u0441\u0442\u0430\u0446\u0438\u043e\u043d\u0430\u0440\u0435. \u041f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043d\u0430\u0448\u0438 \u043b\u0443\u0447\u0448\u0438\u0435 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 &#8212; \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433, \u0432\u0440\u0430\u0447-\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0438, Health Coach \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0421\u0442\u0430\u0440\u043e\u0434\u0443\u0431\u0446\u0435\u0432, \u0432\u0440\u0430\u0447-\u0443\u0440\u043e\u043b\u043e\u0433, \u0430\u043d\u0434\u0440\u043e\u043b\u043e\u0433, \u0447\u043b\u0435\u043d \u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0439 \u0410\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0438 \u0443\u0440\u043e\u043b\u043e\u0433\u043e\u0432 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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