This is one of the most common forms of the disease recently. According to some official studies, between 0.5 and 1 percent of the population experiences similar situations. Anxiety can be divided into three groups:
- Panic begins primarily with the infection of people;
- Second group: individuals diagnosed with phobia, depression, PTSD and schizophrenia;
- Residents of the city and children and adolescents. Unresolved complex issues, lack of life, physical activity lead to this position of adults. And the youthful excitement causes anxiety before the exam and the inability to communicate.
Aniya Erasylova, a psychotherapist at the National Hospital, says that about 40% of patients who come to her are in this state, and most of them are women who have experienced violence.
– Internal anxiety, fear lead to panic attacks. This is a very unpleasant mental disorder caused by fear of death. It occurs in people who live in depression, fear for a long time. Physical increase in blood pressure, lack of air, heart palpitations, dizziness, attempts to swallow air more without finding a place to live, says the psychotherapist.
The main reason is in the lifestyle of a person. But it often occurs with harmonious changes. For example, it occurs when a person reaches membership age. It also depends on the psychological characteristics of the person. People are very demanding, conscientious, demanding of the environment are depressed. One of the main causes is also a state of chronic stress, injuries sustained in childhood, sleep disorders and the intake of various drinks that cause excitation of the brain. It is difficult to cope with panic attacks and anxiety on your own. Be sure to contact specialists. In the presence of psychological deviations, a consultation with a psychotherapist is necessary. The main treatment is a change in lifestyle, physical education, rejection of bad habits, says Anya Serikkazyevna.
